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Chicken Curry
Rice Pot

Chicken, curry sauce, coconut milk, basmati rice, corianders, curry leafs, mustard seeds

Calories: 326, Protein: 20, Carbs: 41, Fats: 9

Lentil Gravy 
Rice Pot 

Basmati rice, lentil, potato, green peas, coriander, red mabouch

Calories: 430, Protein: 11, Carbs: 70, Fats: 13

Whole Wheat Spaghetti Bolognese

Whole-wheat spaghetti, lean ground beef, tomato sauce, parmesan cheese

Calories: 412, Protein: 22, Carbs: 47, Fats: 15

Healthy Machboos
Rice Pot

Basmati rice, chicken, fried onion, red mabouch, dakoos sauce

Calories: 368, Protein: 20, Carbs: 39, Fats:16


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